[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alisen.cz\/zivot-neni-stresujici-honicka\/#Article","mainEntityOfPage":"https:\/\/www.alisen.cz\/zivot-neni-stresujici-honicka\/","headline":"\u017divot nen\u00ed stresuj\u00edc\u00ed honi\u010dka","name":"\u017divot nen\u00ed stresuj\u00edc\u00ed honi\u010dka","description":"Ti z v\u00e1s, co pamatuj\u00ed dobu socialismu, si z\u0159ejm\u011b dob\u0159e vybav\u00ed rozd\u00edl mezi tehdej\u0161\u00edm \u017eivotem a t\u00edm sou\u010dasn\u00fdm. V t\u00e9 dob\u011b nebyla technika na tak vysok\u00e9 \u00farovni, jako dnes, co\u017e ov\u0161em umo\u017e\u0148ovalo lidem men\u0161\u00ed rozp\u011bt\u00ed situac\u00ed, kter\u00e9 n\u00e1s stresuj\u00ed. Neexistovaly mobiln\u00ed telefony ani osobn\u00ed po\u010d\u00edta\u010de, \u017e\u00e1dn\u00e9 soci\u00e1ln\u00ed s\u00edt\u011b ani Internet, lid\u00e9 znali jen mainframeov\u00e9 s\u00e1lov\u00e9 […]","datePublished":"2024-05-14","dateModified":"2024-06-17","author":{"@type":"Person","@id":"https:\/\/www.alisen.cz\/author\/#Person","name":"","url":"https:\/\/www.alisen.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alisen.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alisen.cz\/wp-content\/uploads\/ginseng-4835961_640.png","url":"https:\/\/www.alisen.cz\/wp-content\/uploads\/ginseng-4835961_640.png","height":0,"width":0},"url":"https:\/\/www.alisen.cz\/zivot-neni-stresujici-honicka\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":390,"articleBody":"      Ti z v\u00e1s, co pamatuj\u00ed dobu socialismu, si z\u0159ejm\u011b dob\u0159e vybav\u00ed rozd\u00edl mezi tehdej\u0161\u00edm \u017eivotem a t\u00edm sou\u010dasn\u00fdm. V t\u00e9 dob\u011b nebyla technika na tak vysok\u00e9 \u00farovni, jako dnes, co\u017e ov\u0161em umo\u017e\u0148ovalo lidem men\u0161\u00ed rozp\u011bt\u00ed situac\u00ed, kter\u00e9 n\u00e1s stresuj\u00ed. Neexistovaly mobiln\u00ed telefony ani osobn\u00ed po\u010d\u00edta\u010de, \u017e\u00e1dn\u00e9 soci\u00e1ln\u00ed s\u00edt\u011b ani Internet, lid\u00e9 znali jen mainframeov\u00e9 s\u00e1lov\u00e9 po\u010d\u00edta\u010de a jedin\u00fd zp\u016fsob, jak mezi sebou komunikovat, bylo p\u0159es pevnou telefonn\u00ed linku nebo po\u0161tou \u2013 dopisy \u010di pohlednicemi. V\u011bt\u0161inou se ale lid\u00e9 sch\u00e1zeli osobn\u011b a to p\u0159in\u00e1\u0161elo lidem v\u00edce energie, proto\u017ee osobn\u00ed kontakt je v\u017edy o p\u0159ed\u00e1v\u00e1n\u00ed energie mezi sebou.Paradoxn\u011b tedy lidem sch\u00e1z\u00ed v\u00edce energie, kterou pak hledaj\u00ed v r\u016fzn\u00fdch n\u00e1hra\u017ek\u00e1ch, nap\u0159\u00edklad v extr\u00e9mn\u00edm p\u0159ej\u00edd\u00e1n\u00ed, a to sp\u00ed\u0161e navozuje vnit\u0159n\u00ed frustraci a stres. Stresov\u00fdch podn\u011bt\u016f je ji\u017e tolik, \u017ee p\u0159ech\u00e1z\u00ed do chronicity, a to se pak tak\u00e9 projev\u00ed mimo jin\u00e9 na v\u00fdznamn\u00e9m poklesu tvorby testosteronu. Nam\u00edsto toho v organismu p\u0159evl\u00e1dnou stresov\u00e9 hormony adrenalin a kortizol, a z mu\u017ee se st\u00e1v\u00e1 troska \u2013 unaven\u00e1, otr\u00e1ven\u00e1, depresivn\u00ed troska. V d\u016fsledku \u00fabytku testosteronu se v organismu hromad\u00ed nadbyte\u010dn\u00fd tuk a naopak se ztr\u00e1c\u00ed svalov\u00e1 hmota, a doch\u00e1z\u00ed k poklesu z\u00e1jmu u sex v d\u016fsledku nedostate\u010dn\u00e9 erekce.Na\u0161t\u011bst\u00ed v\u0161ak existuje rychl\u00e1 pomoc \u2013 krom\u011b odstra\u0148ov\u00e1n\u00ed stresu, tedy jeho prav\u00fdch p\u0159\u00ed\u010din, se m\u016f\u017eete spolehnout na adaptogenn\u00ed bylinky. Tyto vz\u00e1cn\u00e9 rostliny, zn\u00e1m\u00e9 v indick\u00e9 \u00e1jurv\u00e9d\u011b, v Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b nebo mezi peru\u00e1nsk\u00fdmi indi\u00e1ny, vy\u017eivuj\u00ed organismus pot\u0159ebn\u00fdmi biochemick\u00fdmi l\u00e1tkami, a s nimi se pak udr\u017euje pot\u0159ebn\u00e1 hladina testosteronu a doch\u00e1z\u00ed k obnoven\u00ed hormon\u00e1ln\u00ed rovnov\u00e1hy. Mezi nejzn\u00e1m\u011bj\u0161\u00ed adaptogeny pat\u0159\u00ed \u00fa\u010dinky Tribullu terrestris, d\u00e1le pak Kotvi\u010dn\u00edk zemn\u00ed, \u017den\u0161en, Ashwagandha a Maca peru\u00e1nsk\u00e1, m\u016f\u017eete je u\u017e\u00edvat ka\u017ed\u00fd den a p\u0159i spr\u00e1vn\u00e9m d\u00e1vkov\u00e1n\u00ed se v\u00e1m obvykle vyhnou ve\u0161ker\u00e9 nebo v\u011bt\u0161ina vedlej\u0161\u00edch \u00fa\u010dink\u016f.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017divot nen\u00ed stresuj\u00edc\u00ed honi\u010dka","item":"https:\/\/www.alisen.cz\/zivot-neni-stresujici-honicka\/#breadcrumbitem"}]}]